Hey Friend!

It’s Shawn and Candice, but you already knew! 

It's been a wild year, hasn't it?

In a matter of months, we went from business as usual to postponing our social plans to completely staying home from our friends and family, our workplaces, the gym and restaurants for "a few weeks" to this being our new norm.

We understand it's been confusing & tough, and the toll that has taken on you and those you love/ serve.

I'm a firm believer that we are much better together. Like, exponentially better.

That's exactly why we are sharing this with you, it's the Finish 2020 Strong Challenge.

So I ask you this question: Why not finish this year being on top of your game... Mentally sharp, focused, confident, and in great shape.

Well, we have a plan that has been working for our clients all year to help YOU get your body and mind back to their peak condition so that you finish this year on a HIGH NOTE, and head into 2021 on fire!

Enter: YOU 2.0, FINISH 2020 STRONG Challenge

The 5 week Wellness (fitness, meditation & nutrition) Challenge is an online program that is completely remote - from your house, no equipment required.

Shawn took Flow Motion Fitness online in March and his clients are already in a position to finish 2020 in the best shape of their lives - AND we're ready to offer their plan to you because we know you are READY to finish this year looking and feeling your best.

Here are the details: 

We understand that everyone is being affected differently by what's going on, so we are committed to making this the most effective, comprehensive and affordable program for you during these challenging times. 

So you get everything you see below, valued at over $1,300...but at a very generous discount! It’s everything you need to get back in the driver's seat of your life, feel good in your body, get your energy back and finish this nutty year on FIRE! 

Oh, and we have an awesome community so that you don't have to go at this alone. 

Look, life is all about seizing the opportunities when they show up. So my friend, this is your opportunity to turn things around with your fitness and get your focus back.

If you are ready to do THAT, join us now!

We can’t wait to see you on the inside. ☺ 

Our online program is designed for people who want to follow a personalized at-home program the right way with the right guidance and coaching, not just another "DIY" program that leaves you to figure it out on your own (because we all know that's not working for you this year, so, it's YOUR time to pivot).

What makes our program different is our community and coaching!

You won't find coaches who are more accessible to you, and more committed to your goals as you will find here.

You won't find a more giving community dedicated to making you feel more positive and happier while getting back to your A-game.

And… our at-home fitness programming run by Shawn is effective, fun, and perfect for any fitness level. You will be challenged, but not pushed beyond your current fitness level, which will leave you feeling ENERGIZED!

And... the meditation program run by Candice is second to none! Be prepared to go for a mental journey during each meditation, while you cultivate a deeper sense of self, peace, and focus.

Ready? Let's do this together and close 2020 feeling GREAT!