Navigate Change Like a Boss

with Shawn Marshall

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About Sarah...

Sarah Brassard is an author, speaker, meditation and yoga instructor, online educator, and curious student of life. She is the founder of Illuminate Within, a nurturing community offering a wealth of practices, rituals, and ancient teachings inspired by over 35 years of deep study in Yoga and Tantric traditions, including Kundalini Yoga, Buddhism, and Hinduism. She is also an ordained interfaith minister through the Tree of Life Seminary. As a teacher, Sarah is dedicated to sharing the profound benefits of brave rest, yoga, meditation, self-inquiry, and connecting with nature.

In her highly regarded book Inside: A Guide to the Resources Within, Sarah encourages readers to explore the essential question: "Who am I?" and provides practices, rituals, brave rest techniques, and self-inquiry methods to reveal inner wisdom and inspire a sense of remembered wholeness.

Sarah shares the practices that have been most transformative in her own life and offers practical suggestions for community engagement. She is highly sought after for her immersive in-person and online training and retreats, where she empowers individuals to live more connected and authentic lives.
Learn more at SarahBrassard.com.