Welcome to Day 02
Teresa Greco
Happiness Expert, TEDx Speaker, Author, Editor
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Navigate Change Like a Boss
with Shawn Marshall
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About Teresa...
Teresa Greco is a certified happiness life coach pursuing her Ph.D. with a dissertation on inner happiness. She is a multiple-time TEDx speaker, 4X bestselling author, international writer, and editor of a Canadian lifestyle magazine. Teresa is the host of the weekly internet TV and radio shows called āThe Steps to Happiness Show With Teresa Grecoā and āThe Happy Hour with Teresa Greco.ā Teresa is the founder of Steps to Happiness Coaching, a personal development company that helps individuals and organizations who are looking for more happiness, love, and peace in their lives.
Six Pillars of Mental Freedom
Ā Mental FreedomĀ® is a psychoeducational coaching practice with six core principles designed to improve hope, self-efficacy, optimism, resilience, and general wellbeing. Mental FreedomĀ® only takes six sessions. It is designed to give people the tools they need to know to help themselves. It can help with any situation, relationship problems, past trauma, career decisions, parenting challenges, addiction & mental health concerns.
Incorporating the Mental Freedomā¢ framework into your life will deliver an approach to master any circumstance and a pathway toward achieving inner peace. Mental FreedomĀ® provides the information and tools that people need to grow themselves to be bigger than anything that ever happens to them. Book a free Call For Joy with me and let's discover if Mental Freedom is right for you. Feel free to check out: www.teresagreco.ca/mental-freedom/ for more information.
